Take the right steps to feel better about treating your mental health.
We believe that healing starts with connection. Our team of compassionate therapists are dedicated to providing a safe and supportive space where you can explore your thoughts, emotions, and challenges without judgment. Simply Wellness is covered by some insured patients across California. It only takes a couple minutes to connect with us to begin your new therapy journey.
Take the right steps to feel better about treating your mental health.
We believe that healing starts with connection. Our team of compassionate therapists are dedicated to providing a safe and supportive space where you can explore your thoughts, emotions, and challenges without judgment. Simply Wellness is covered by some insured patients across California. It only takes a couple minutes to connect with us to begin your new therapy journey.
Take the right steps to feel better about treating your mental health.
We believe that healing starts with connection. Our team of compassionate therapists are dedicated to providing a safe and supportive space where you can explore your thoughts, emotions, and challenges without judgment. Simply Wellness is covered by some insured patients across California. It only takes a couple minutes to connect with us to begin your new therapy journey.
We will walk with you through each step of the journey
We will walk with you through each step of the journey
Mental health issues may take our focus away from what matters most. Simply Wellness therapists use evidence-based treatments tailored to each individual's needs, following established clinical practices.
We specialize in working with individuals, couples, and families facing anxiety, depression, trauma, relationship issues, and life transitions. Our approach is tailored to your unique needs, blending evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution focused brief therapy, (SFBT), Mindfulness-Based Therapy, and Trauma-Informed Care.
Whether you're seeking personal growth, coping strategies, or deeper emotional healing, we're here to guide you with warmth, professionalism, and genuine care. Taking the f irst step toward therapy is a powerful act of self-care, and we're honored to be part of your journey.
Mental health issues may take our focus away from what matters most. Simply Wellness therapists use evidence-based treatments tailored to each individual's needs, following established clinical practices.
We specialize in working with individuals, couples, and families facing anxiety, depression, trauma, relationship issues, and life transitions. Our approach is tailored to your unique needs, blending evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution focused brief therapy, (SFBT), Mindfulness-Based Therapy, and Trauma-Informed Care.
Whether you're seeking personal growth, coping strategies, or deeper emotional healing, we're here to guide you with warmth, professionalism, and genuine care. Taking the f irst step toward therapy is a powerful act of self-care, and we're honored to be part of your journey.
Step One
Step One
Reach out for a confidential 15-minute consultation where we'll discuss your needs, answer any insurance or therapy-related questions, and help determine the best path forward for your mental health journey
Step Two
Step Two
Complete essential intake forms including:
• Informed consent for treatment
• Privacy practices acknowledgment
• Insurance information (if applicable)
• Medical history questionnaire
• Client contact information and emergency contacts
• Therapy agreement and office policies
Step Three
Step Three
Step Three
Get scheduled for your first session:
• We will schedule you via phone or email
• Appointments are typically evenings and weekends
• Sessions duration are 50 min
Treatments we treat
Treatments we treat
Simply wellness therapist professionals are trained to provide treatment and rehabilitation, guiding you to understand the feelings, behaviors and thoughts to help develop the skills to overcome the challenges ahead.
Simply wellness therapist professionals are trained to provide treatment and rehabilitation, guiding you to understand the feelings, behaviors and thoughts to help develop the skills to overcome the challenges ahead.
Couples Therapy
Couples Therapy
Couples Therapy
Ready to begin? Send us a message.
Ready to begin? Send us a message.